Is there really a ‘best’ time to work out?

The best time to work out has been discussed, debated, and disputed for years in the…

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Innovative, online automated obesity treatmen

SILVER SPRING, Md.—Preliminary evidence shows potential for a fully-automated, online behavioral obesity treatment program to serve…

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Burn fat and build muscle in your lower body with this six-move dumbbell workout

Strength training is a really useful training method for those looking to lose fat while building…

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Should you try intermittent fasting for weight loss?

When trying intermittent fasting, both the quantity and quality of what you eat during your eating…

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Middletown Woman Drops 100 Pounds After Weight-Loss Surgery

Julie Gonzalez fell into a rut of unhealthy, stress-fueled eating after buying a house solo in…

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Frank Clark opened up on how he lost weight to get ready for Chiefs season: ‘I stopped drinking liquor’

Frank Clark is ready for a bounce-back season with the Kansas City Chiefs, rewarding the team’s…

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5 things to consider while choosing an effective weight loss program shares Dietitian Tanvee Tutlani

Published: Published Date – 05:55 PM, Sun – 31 July 22 A weight loss program is…

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Best Weight Loss Programs: Most Recommended Diet Plans

Eating well isn’t just about losing weight – it’s also about improving your overall health, focusing…

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Childhood Obesity Rate Now Exceeds 1 in 5 Kids, Teenagers

Childhood and adolescent obesity has significantly increased over the last decade, according to data from the…

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No-Cost, Fully Automated Weight Loss Programs Show Promise in Primary Care Setting

A weight loss trial assessing the use of a fully automated, online obesity treatment program in…

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